Welcome

If you're motivated to get healthier and stronger, you've come to the right place. I started this to advance my own journey for a healthier life. 

I am not just talking about that short term lose a few pounds the other programs are offering. Join me in the true quest to really look and be your best; not just for a few weeks but the rest of your life.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

My current focus is on  HIIT - High Intensity Interval Training, body fat measurements with both calipers and BIA - Bioelectrical Impedance, and the key supplements to use to maximize your potential.

I am currently working on my advanced certifications in genetics based nutrition, sports nutrition, and body building. I am learning a lot along the way and happy to share in the quest for a fitter, healthier and cleaner life.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (973) 713-4737.

Thanks for visiting, and have a great day.