Gym/Equipment

Services

I like to focus on Resistance training for muscle growth and strength.

My secondary focus is HIIT - High Intensity Interval Training for those fat cutting weeks and goals. 

I have a full gym including:

• Treadmill
• Elipitical
• Bike
• Bowlfex Power Max 7 HIIT 
• Barbell & incline bench
• EZ Curl Bar
• Dumbell Sets
• Peck Deck and Arm Machine 

For the outdoors:

• Skies 
• Bikes
• Kayaks
• Paddle boards

This is all for hobby, enjoyment and fitness; please feel free to reach out.